Spring Journal - Wellbeing & Mindful Tasks
Spring Journal - Improve Resilience and Self Care
Spring Journal - Your Wellbeing Journal
Spring Journal - Activities To Improve Goal Setting
Spring Journal - Actionable Self Care & Management

Ethos Magazine

Spring - A Wellbeing & Mindfulness Journal

Regular price £15.00
Spring is a practical journal for life, work, and wellbeing – one step at a time. Inspiring interviews from some of the world's most successful businesses, freelancers and entrepreneurs, sit alongside a 28-day practical journal, and a range of tools, tips, and tricks to help you to build resilience, in life and work.

In today’s fast-paced, technology-driven world, our lives are often clouded by outside perspectives and views, and we’ve lost touch with our own voice along the way. Keeping a journal is the best way to stay true to your own voice. We know that journaling is effective – because we do it ourselves.

Why have we chosen a 28-day journal? Because it takes 28 days to form a habit. And what better habit to form, than getting to know yourself, again?